CBD, short for cannabidiol, has become a hot topic in the wellness world. But with its rising popularity comes a lot of misinformation.
As seniors explore CBD for potential health benefits, it's crucial to separate fact from fiction.
Tony Spencer, CEO and founder of Spruce, an online CBD specialist, helps us clear up some common myths about CBD.
"Knowledge is power," Spencer says. "By debunking these myths, we hope to help seniors feel more confident in exploring CBD as a potential addition to their wellness routine."
Myth 1: CBD will get you high
"This is probably the biggest misconception about CBD," says Spencer. "CBD doesn't cause a high. It's THC, another compound in cannabis, that has psychoactive effects. CBD products derived from hemp contain very little or no THC."
Myth 2: CBD is illegal
Spencer clarifies, "Hemp-derived CBD with less than 0.3% THC is legal at the federal level in the United States. However, laws can vary by state, so it's always good to check local regulations."
Myth 3: All CBD products are the same
"Not all CBD is created equal," emphasizes Spencer. "Quality, purity, and potency can vary widely between products. It's important to choose CBD from reputable companies that provide third-party lab test results."
Myth 4: CBD works immediately
Spencer explains, "While some people might feel effects quickly, CBD often requires consistent use over time to notice benefits. It's not a one-time quick fix."
Myth 5: More CBD is always better
"Starting with a low dose and gradually increasing is often the best approach," advises Spencer. "More isn't necessarily better with CBD. Finding the right amount for you is key."
Myth 6: CBD cures everything
"While CBD shows promise for various health issues, it's not a miracle cure-all," Spencer cautions. "More research is needed to fully understand its potential benefits and limitations."
Myth 7: CBD has no side effects
Spencer notes, "While CBD is generally well-tolerated, some people might experience mild side effects like fatigue or changes in appetite. It can also interact with certain medications, so it's crucial to consult with a healthcare provider before use."
Myth 8: You can't become dependent on CBD
"While CBD isn't addictive like some substances, your body can become accustomed to it," explains Spencer. "If you decide to stop using CBD, it's best to gradually reduce your dosage rather than quitting suddenly."
By understanding these facts about CBD, seniors can make more informed decisions about whether it might be right for them. Always consult with a healthcare professional before starting any new supplement regimen, including CBD.
Disclaimer:
The information provided in this article is for educational purposes only and should not be considered medical or legal advice. The use of CBD (cannabidiol) is subject to local and federal laws, and its legal status varies by region. Always consult with a qualified healthcare professional before starting any new supplement, including CBD, especially if you have a medical condition, are pregnant or breastfeeding, or are taking any medications.
The content herein is based on current research and anecdotal evidence and may not reflect the latest scientific advancements. The efficacy and safety of CBD products have not been fully evaluated by regulatory authorities such as the Food and Drug Administration (FDA). As such, these products are not intended to diagnose, treat, cure, or prevent any disease.
Individual experiences with CBD may vary, and results are not guaranteed. Users should perform their own due diligence and use CBD products responsibly. The authors and publishers of this article do not assume any liability for adverse effects, damages, or consequences arising from the use of any CBD products mentioned or referenced in this article.
For personalized advice, please consult a licensed healthcare provider or legal professional.